Tuesday, March 29, 2016

shit med: blast the bowl!

The average body takes between 18 and 72 hours to convert food into poop and pass it on out. When this time is significantly shortened, the result is diarrhea because your intestine doesn't have time to absorb all of the water. Conversely, when transit time is lengthened, you may end up constipated because too much water has been absorbed, resulting in hard, dry stools.
http://articles.mercola.com/sites/articles/archive/2013/02/14/normal-stool.aspx?e_cid=1stBestOfNL_art_2&et_cid=DM89376&et_rid=1420992874

http://articles.mercola.com/sites/articles/archive/2012/12/03/toilet-squatting-position.aspx

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